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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats
- 1 cup coconut chips (dried unsweetened)
- 1 cup chopped walnuts
- 2/3 cup pure maple syrup
- 1/3 cup coconut oil (melted)
- 1/4 cup light brown sugar (packed)
- 1/2 tsp. sea salt (original recipe called for 1 teaspoon)
- 3/4 tsp. canela
- 1/8 tsp. nutmeg
- 1 cup dried cranberries (or raisins if you prefer!)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber11g44% |
| Sugars61g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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