Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Maple-Sweetened Pumpkin Oatmeal Muffins
FOOLPROOF LIVING13Ingredients
40Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
11 SERVINGS
- 1/3 cup coconut oil (melted and cooled)
- 1/2 cup maple syrup (at room temperature)
- 2 large eggs (at room temperature)
- 1 cup pumpkin puree (I used canned pumpkin puree)
- 1/4 cup unsweetened almond milk
- 1 tsp. vanilla extract
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. pumpkin spice
- 1 3/4 cups whole wheat flour
- 1/3 cup rolled oats (plus more as garnish)
- 2 Tbsp. pumpkin seeds (or pecans, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes