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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rolled oats (regular)
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1/2 cup sunflower seeds
- 1/3 cup cranberries (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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