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Ingredients
US|METRIC
1 SERVINGS
- 1 cup pumpkin seeds
- 2 Tbsp. maple syrup
- 2 tsp. coconut oil (melted)
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. ground cinnamon (optional)
- 1/4 tsp. sea salt (adds flavor but can cut in half for lower sodium, or omit for strict paleo)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium1140mg33% |
| Protein39g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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