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Maple-Roasted Delicata Squash with Red Onion recipe | Epicurious.com
EPICURIOUS9Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 delicata squash (medium, about 3 pounds, halved lengthwise, seeded, and cut into 1/4-inch thick slices)
- 2 red onions (medium, halved lengthwise and cut into 1/2-inch rings)
- 5 garlic cloves (peeled and smashed)
- 4 thyme sprigs (fresh)
- 1/2 tsp. red pepper flakes
- 3 Tbsp. virgin olive oil (extra-)
- 2 Tbsp. maple syrup
- kosher salt
- freshly ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium1180mg34% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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