Maple Roasted Brussels Sprouts & Squash with Almond Butter Balsamic

FIT MITTEN KITCHEN
14Ingredients
55Minutes
120Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon salt (or to taste)
  • 2 pounds acorn squash (*, butternut, or carnival also works)
  • 2 pounds brussels sprouts
  • 3/4 cup dried cranberries
  • 1/2 cup sliced almonds (toasted)
  • 1/4 cup balsamic vinegar
  • 1/4 cup almond butter (natural)
  • 2 tablespoons pure maple syrup
  • 2 teaspoons stone ground mustard
  • 1 teaspoon minced garlic
  • 1 tablespoon water (to thin)
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    NutritionView More

    120Calories
    Sodium4% DV90mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium480mg14%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C90%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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