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Maple Roast Delicata Squash With Turkey, Carrots, Grapes And Pecans
CAROLINE'S COOKING11Ingredients
55Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 delicata squash (approx ¾-1lb/340-450g)
- 3 carrots (approx 4oz/110g)
- 1/2 onion (large or 1 small)
- 7 oz. grapes
- 2 oz. pecan nuts (halves or pieces)
- 3 Tbsp. maple syrup
- 3 Tbsp. butter
- 1 tsp. ground ginger
- 1 lb. ground turkey (/turkey mince)
- salt
- pepper
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium650mg27% |
| Potassium2240mg64% |
| Protein40g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars42g |
| Vitamin A270% |
| Vitamin C150% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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