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Ingredients
US|METRIC
2 SERVINGS
- 1 cup whole wheat flour
- 1 scoop canela (Musclepharm, combat protein powder)
- 1 Tbsp. stevia
- 1/4 tsp. canela
- 1/4 tsp. pumpkin pie spice
- 1/2 tsp. baking powder
- 1/2 cup canned pumpkin
- 1/2 cup unsweetened almond milk
- 1 whole egg
- 1/2 tsp. maple extract
- 1/2 Tbsp. cocoa powder
- 3 Tbsp. maple syrup (sugar free)
- 2 Tbsp. pumpkin
- 1 Tbsp. natural peanut butter
- stevia (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium190mg8% |
| Potassium890mg25% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber28g112% |
| Sugars23g |
| Vitamin A220% |
| Vitamin C10% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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