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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. pumpkin puree (maple)
- 1/2 cup pumpkin puree
- 3 bananas (frozen)
- 3 Tbsp. milk (I used almond)
- 1 pinch nutmeg (cinnamon, ginger and cloves)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium860mg25% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A260% |
| Vitamin C35% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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