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Maple Persimmon Muffins – No Sugar Added Muffins
HARVEST2U11Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 persimmons (Fuyu or fully ripe Hachiya)
- 1 tsp. baking soda
- 3/4 cup flour
- 1 tsp. canela
- 1/2 tsp. ginger
- 1 pinch salt
- 1/3 cup coconut milk (or any type of milk)
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1 egg (or egg substitute)
- 1 tsp. vanilla
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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