Maple Peach Muffins

PREVENTION RD
11Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups whole wheat pastry flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 6 tablespoons coconut oil (melted and cooled slightly)
  • 2 egg whites (room temperature)
  • 2 teaspoons vanilla extract
  • 1/2 cup plain nonfat Greek yogurt
  • 1/2 cup pure maple syrup
  • 1 1/2 cups peaches (diced, about 2 large)
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    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber4% DV1g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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