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Maple Parsnip Cake with Sweet Potato Frosting
VEGGIE DESSERTS17Ingredients
50Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams parsnip (4 cups, grated approx 2)
- 200 grams flour (plain, all purpose)
- 1 tsp. bicarb (soda, baking soda)
- 1 tsp. baking powder
- 1 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 3 eggs
- 180 mL maple syrup
- 120 mL vegetable oil
- 120 grams plain Greek yogurt
- 1 tsp. vanilla extract
- 2 sweet potatoes (cooked and peeled, boiled, steamed or baked)
- 3 Tbsp. icing sugar (powdered, confectioner's sugar)
- 1/4 Tbsp. fresh ginger (grated, or more to taste)
- 1 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat1g |
| Cholesterol165mg55% |
| Sodium930mg39% |
| Potassium780mg22% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber8g32% |
| Sugars51g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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