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Maple Mustard Pork Chops with Blue Cheese Butter
PORK8Ingredients
20Minutes
330Calories
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Description
Sweet and savory make a perfect marriage in this pork chop dish featuring maple and blue cheese. Serve with steamed broccoli, Sliced Tomatoes Vinaigrette and hot French bread.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (3/4-inch thick)
- 1 Tbsp. cider vinegar
- 2 tsp. dijon (style mustard)
- 1 tsp. maple syrup
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. hot pepper sauce
- 2 Tbsp. blue cheese (crumbled)
- 1 Tbsp. butter (softened)
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Directions
- In shallow bowl stir together vinegar, mustard, maple syrup, thyme, and hot pepper sauce. Add chops, turn several times to coat well. Heat heavy skillet over medium-high heat. Remove chops from marinade, discarding marinade, and cook, turning once, about 4 minutes per side, or until meat thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. *
- In small bowl stir together blue cheese and butter until smooth. Transfer chops to serving platter; top each with a dab of blue cheese butter.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol135mg45% |
Sodium210mg9% |
Potassium710mg20% |
Protein42g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A4% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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