Maple Mashed Sweet Potatoes Recipe | Yummly

Maple Mashed Sweet Potatoes

FOOD NETWORK CANADA
6Ingredients
60Minutes
230Calories
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Ingredients

US|METRIC
  • 4 sweet potatoes
  • 1/2 cup maple syrup
  • 1/4 cup olive oil
  • salt
  • pepper
  • 2 green onions (minced)
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    NutritionView More

    230Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A250%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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