Maple Granola with Cranberries, Pumpkin Seeds and Walnuts #Weekly Menu Plan

SIMPLE LIVING AND EATING
7Ingredients
Seconds
170Calories

Ingredients

US|METRIC
  • 3 cups rolled oats
  • 1/2 teaspoon salt
  • 1/2 cup extra virgin olive oil
  • 1/2 cup maple syrup
  • 1/4 cup pumpkin seeds
  • 1/4 cup dried cranberries
  • 1/4 cup chopped walnuts
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    NutritionView More

    170Calories
    Sodium3% DV75mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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