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Maple Granola w/ Almonds, Pumpkin Seeds and Cranberries
KETCHUM KITCHEN8Ingredients
55Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups rolled oats
- 1 cup slivered almonds
- 1 cup pumpkin seeds
- 1 1/2 tsp. cinnamon
- 1/2 tsp. salt
- 1/3 cup canola oil
- 2/3 cup pure maple syrup
- 1 cup dried cranberries
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium860mg25% |
| Protein26g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber14g56% |
| Sugars41g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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