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Maple-Glazed Salmon with Braised Cabbage & Apples
BEST HEALTH16Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (skin removed, about 4 oz each)
- salt
- pepper
- 1 Tbsp. olive oil
- 1/2 head red cabbage (cored and finely shredded)
- 2 apples (cored, peeled and julienned)
- 1 Tbsp. water
- 1/4 cup water
- 1 1/2 Tbsp. maple syrup
- 2 1/2 Tbsp. maple syrup
- 2 tsp. soy sauce (sodium-reduced)
- 1 1/2 Tbsp. soy sauce (sodium-reduced)
- 1 1/2 tsp. ginger (finely grated)
- 2 tsp. cornstarch
- 2 Tbsp. almonds (sliced toasted, optional)
- 2 Tbsp. green onions (thinly sliced on an angle, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol60mg20% |
Sodium780mg33% |
Potassium900mg26% |
Protein25g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars26g |
Vitamin A25% |
Vitamin C120% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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