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Maple-Glazed Hakurei Turnip and Shiitake on Soba Noodles
PBS12Ingredients
20Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 lb. hakurei turnip (minus the leaves)
- 1 handful leaves (Hakurei turnip, about a dozen leaves)
- 2 oz. shiitake mushrooms (about 8 medium-sized mushrooms)
- 1/4 cup toasted sesame oil (light, un-, see modified instructions below if using dark toasted sesame oil)
- 1 1/2 Tbsp. maple syrup
- 1/4 tsp. salt
- 1/2 lb. buckwheat soba noodles
- 2 Tbsp. tamari (or shoyu sauce)
- 1 Tbsp. rice vinegar (or mirin)
- 1 Tbsp. fish sauce
- sesame seeds (optional)
- fresh cilantro (optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium3020mg126% |
Potassium860mg25% |
Protein22g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate110g37% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A20% |
Vitamin C70% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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