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Maple Glazed Chicken and Sweet Potato Hash
CHISEL AND FORK19Ingredients
35Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices bacon (cut into 1/2 inch pieces)
- 1/2 cup all purpose flour
- salt
- pepper
- 1 lb. chicken breast cutlets (boneless)
- 1 lb. sweet potato (diced into 1/2 inch cubes)
- 1 small sweet onion (diced, 2 cups)
- 1/2 lb. Brussels sprouts (thinly sliced)
- 6 garlic cloves (minced)
- 3 Tbsp. olive oil
- 2 tsp. kosher salt
- 1 tsp. paprika
- 1 tsp. black pepper
- 1 Tbsp. olive oil
- 2 garlic cloves (minced)
- 3 Tbsp. balsamic vinegar
- 1/4 cup maple syrup
- salt
- pepper
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2270mg95% |
| Potassium1410mg40% |
| Protein38g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A340% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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