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Maple-Glazed Brussels Sprouts with Ham & Corn
HEALTHY NIBBLES AND BITS8Ingredients
38Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. brussels sprouts (~450g)
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. maple syrup
- 2 tsp. balsamic vinegar
- 3 Tbsp. red onion (chopped)
- 2 oz. ham (chopped)
- 1/3 cup corn kernels (fresh yellow)
- 1 pinch salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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