Maple French Toast Overnight Oatmeal

FIT FOODIE FINDS(5)
Bree Woodman: "This was amazing and so easy to make!" Read More
8Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1/2 banana (mashed)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup (100% Pure Canadian)
  • 1 teaspoon flax seed meal
  • 3/4 cup milk (unsweetened)
  • 1 dash cinnamon
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    NutritionView More

    140Calories
    Sodium1% DV35mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium35mg1%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A0%
    Vitamin C4%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Bree Woodman 4 months ago
    This was amazing and so easy to make!
    Stepfanie Hess 4 months ago
    I didn't get many flavors. I figured the maple syrup might have sweetened the oatmeal but it didn't. Iadded some sugar and it tasted better.
    Lee Ann G. 10 months ago
    Not a big maple flavor fan but I do like a little on pancakes and French toast, so I gave this recipe a try. I was happily surprised--the flavors all blended together well and the maple flavor didnt overpower everything else. Yummly!
    Linda C a year ago
    loved the overnight oats! Great taste!
    ErinWilcox W. 3 years ago
    This was so good. The banana was great - it added sweetness and texture without overwhelming the dish with banana flavor. The flavor reminded me exactly of a snickerdoodle cookie. Make sure to give a generous dash of cinnamon. Yum!

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