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14Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups all purpose flour
- 3/4 cup quick cooking oats
- 1/4 cup ground flaxseed
- 1 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 large egg
- 3/4 cup plain Greek yogurt
- 1/2 cup maple syrup
- 1/4 cup unsweetened almond milk
- 2 Tbsp. vegetable (or melted coconut oil)
- 2 tsp. vanilla extract
- 1 cup blueberries (frozen or fresh)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann 5 years ago
Subbed in some whole wheat flour. Very dense and filling! Great source of fiber. Would make again, the whole family enjoyed!