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Ingredients
US|METRIC
5 SERVINGS
- 6 medium carrots (peeled and cut into 2 inch sticks)
- 1 beet (large, or 2 medium peeled and cut into 4 and sliced)
- 12 oz. Brussels sprouts (cut in half)
- 1 apple (large, peeled and sliced)
- 4 Tbsp. extra virgin olive oil (divided)
- 1 tsp. Dijon mustard
- 1 Tbsp. maple syrup (plus 1 tsp, skip for whole 30)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. fresh thyme (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium610mg17% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A260% |
| Vitamin C110% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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