Maple Dijon Thyme Roasted Vegetables

CALM EATS
10Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 6 medium carrots (peeled and cut into 2 inch sticks)
  • 1 beet (large, or 2 medium peeled and cut into 4 and sliced)
  • 12 ounces Brussels sprouts (cut in half)
  • 1 apple (large, peeled and sliced)
  • 4 tablespoons extra virgin olive oil (divided)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon maple syrup (plus 1 tsp, skip for whole 30)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon fresh thyme (chopped)
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    NutritionView More

    190Calories
    Sodium13% DV320mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium610mg17%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A260%
    Vitamin C110%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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