Maple Coconut Granola

THE HEALTHY HOME COOK
14Ingredients
50Minutes
1570Calories

Ingredients

US|METRIC
  • 2 cups oats
  • 1 cup coconut flakes (unsweetened)
  • 1/2 cup pecans (whole)
  • 1/2 cup whole almonds
  • 1/2 teaspoon ground cinnamon
  • 1 dash salt
  • 2 cups oats
  • 1 cup coconut flakes (unsweetened)
  • 1/2 cup pecans (whole)
  • 1/2 cup whole almonds
  • 1/4 cup coconut oil (melted)
  • 1/2 cup maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1 dash salt
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    NutritionView More

    1570Calories
    Sodium7% DV170mg
    Fat148% DV96g
    Protein78% DV40g
    Carbs51% DV154g
    Fiber128% DV32g
    Calories1570Calories from Fat860
    % DAILY VALUE
    Total Fat96g148%
    Saturated Fat41g205%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium1390mg40%
    Protein40g78%
    Calories from Fat860
    % DAILY VALUE
    Total Carbohydrate154g51%
    Dietary Fiber32g128%
    Sugars30g60%
    Vitamin A0%
    Vitamin C2%
    Calcium25%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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