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Maple Citrus Fruit Salad - Low FODMAP
THE PALEO RUNNING MOMMA8Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups pineapple (fresh cubed, I used about half a pineapple)
- 1/2 lb. strawberries (fresh, halved)
- 3/4 cup fresh blueberries
- 2 mandarin oranges (peeled and sectioned)
- 1 Tbsp. lemon juice (fresh squeezed)
- 1 Tbsp. lime juice (fresh squeezed)
- 2 tsp. pure maple syrup
- 1/4 tsp. vanilla (optional - it will give the fruit more of a "creamsicle" flavor.)
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NutritionView More
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60Calories
Sodium
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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