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Maple Cinnamon Sunflower Seed Butter
CHELSEY AMER NUTRITION5Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups sunflower seeds
- 1 1/4 Tbsp. oil (I used sunflower seed oil, but coconut oil will work too)
- 1/2 tsp. canela
- 2 1/2 Tbsp. maple syrup
- 1/4 tsp. sea salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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