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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup quinoa (red, black, yellow, or a mix)
- 1/2 chopped pecans
- 1/2 cup pumpkin seeds (or sunflower)
- 2 tsp. cinnamon
- 1/4 tsp. sea salt
- 1/4 cup maple syrup
- 2 Tbsp. walnut oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium710mg20% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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