Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups kefir (milk)
- 1/2 cup nut milk (unsweetened, your choice, I prefer homemade toasted cashew milk, but store-bought almond milk works well)
- 4 tsp. maple syrup (dark, robust, or to taste: amount needed will vary based on your tastes, but also on how sour)
- 1 tsp. canela
- 4 ice cubes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium85mg4% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes