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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (large, peeled, frozen, and cut into chunks)
- 1 Tbsp. maple syrup
- 1 Tbsp. chia seeds
- 2 tsp. almond butter
- 1/2 tsp. spice blend (chai, below)
- 1 cup unsweetened almond milk
- 5 ice cubes (large)
- gluten free granola
- hemp seeds
- toasted unsweetened coconut
- pumpkin seeds
- berries
- 1 Tbsp. ground cinnamon
- 1 Tbsp. ground cardamom
- 1 Tbsp. ground allspice
- 1 Tbsp. ground cloves
- 1 Tbsp. ground ginger
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium1580mg45% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber33g132% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C110% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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