Meal Planning
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Description
Uses KitchenAid® K400 Blender.
Ingredients
US|METRIC
40 SERVINGS
- 1/3 cup grapeseed oil (plus more as needed to blend; see note)
- 1/4 cup pure maple syrup
- 1 tsp. natural vanilla extract
- 1/2 tsp. ground cardamom
- 1/2 tsp. sea salt
- 3 cups roasted, unsalted cashews
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Directions
- Add the ingredients to your KitchenAid® blender in the order listed. Secure the lid, remove the center lid cap, and insert the tamper. Blend on high for 30 to 60 seconds using the tamper to guide the ingredients through the blades until well combined and to your desired consistency. Add more oil as needed to blend. (You may need to stop the machine and scrape down the sides of the container.)
- NOTE: You may need up to 1/2 cup (120ml) of grapeseed oil for the smoothest consistency and to push the cashews through with ease. It seems like a lot of oil. But, it works.
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium65mg2% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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