Maple Balsamic Braised Cross Rib Roast

THE HEALTHY FOODIE
15Ingredients
85Minutes
1050Calories

Ingredients

US|METRIC
  • 2.2 kilograms cross rib roast
  • 2 onions (large, sliced)
  • 4 cloves garlic
  • 2 cups bone broth
  • 1/2 cup balsamic vinegar
  • 1/4 cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 6 sprigs fresh thyme (finely chopped)
  • 1 teaspoon Himalayan salt
  • 1 teaspoon cracked black pepper (freshly)
  • 1 onion (large, cut into 8 wedges)
  • 1 rutabaga (small, peeled and cut into 1" cubes)
  • 1/2 butternut squash (medium, peeled and cut into 1" cubes)
  • 2 cups Brussels sprouts (cut in half)
  • 227 grams mushrooms (sliced)
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    NutritionView More

    1050Calories
    Sodium11% DV260mg
    Fat103% DV67g
    Protein145% DV74g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories1050Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol240mg80%
    Sodium260mg11%
    Potassium1810mg52%
    Protein74g145%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars20g40%
    Vitamin A90%
    Vitamin C90%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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