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Maple-Baked Rice Porridge Recipe With Fruit
PAIN DOCTOR11Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup brown rice
- 1/2 tsp. pure vanilla extract
- 1 pinch canela
- 2 Tbsp. pure maple syrup
- fruit
- pears
- pears
- plums
- plums
- cherries
- 1 pinch salt (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber9g36% |
| Sugars47g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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