Maple Baked Beans

TURNIPS 2 TANGERINES
16Ingredients
80Minutes
640Calories

Ingredients

US|METRIC
  • 1 pound great northern beans (soaked overnight)
  • water
  • 10 cups water
  • 1 teaspoon baking soda
  • 1 onion (quartered)
  • 6 slices bacon (cut into thirds)
  • 1 cup maple syrup
  • 1/2 cup ketchup
  • 1/3 cup spicy barbecue sauce
  • 5 teaspoons apple cider vinegar
  • 1/4 teaspoon salt (each, and pepper)
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon ground ginger
  • 4 teaspoons liquid smoke
  • 8 ounces crushed pineapple
  • 3 cups water (reserved bean)
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    NutritionView More

    640Calories
    Sodium59% DV1420mg
    Fat29% DV19g
    Protein31% DV16g
    Carbs34% DV103g
    Fiber36% DV9g
    Calories640Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium1420mg59%
    Potassium960mg27%
    Protein16g31%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber9g36%
    Sugars67g134%
    Vitamin A8%
    Vitamin C60%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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