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Ingredients
US|METRIC
4 SERVINGS
- pancake (Maple-Bacon, Bars)
- 4 eggs (beaten)
- 1/2 cup full fat coconut milk
- 1/2 cup water
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1/2 cup coconut flour
- 1/2 tsp. baking powder
- 3 pieces bacon (cooked and finely chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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