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Maple Arctic Char with Braised Cabbage & Apples
ABBEY'S KITCHEN18Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. Arctic char fillets (Sustainable, skin removed)
- pepper
- salt
- 2 1/2 Tbsp. maple syrup
- 1 1/2 Tbsp. reduced sodium soy sauce
- 1 1/2 tsp. ginger (finely grated)
- 2 tsp. cornstarch
- 1 Tbsp. water
- 1 Tbsp. olive oil
- 1/2 head red cabbage (cored, finely shredded)
- 2 apples (cored, peeled and sliced julienne)
- 1/2 cup water
- 1 1/2 Tbsp. maple syrup
- 2 tsp. reduced sodium soy sauce
- salt
- pepper
- green onions (thinly sliced on a bias)
- 2 Tbsp. toasted sliced almonds
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium510mg15% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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