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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups all purpose flour
- 1 egg
- 1 tsp. salt
- 1 cup warm water
- 2 lb. beef (or lamb, higher fat preferred)
- 4 onions (medium)
- 1/2 tsp. ground black pepper
- 1 tsp. cumin
- 1 tsp. salt
- 1 medium potato (optional)
- 2 Tbsp. olive oil (optional if you are using fatty meat)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol205mg68% |
| Sodium1360mg57% |
| Potassium1170mg33% |
| Protein55g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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