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Manoharam Murukku Recipe (South Indian Diwali Special Paruppu Thengai)
ARCHANA'S KITCHEN10Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups rice flour
- 1/2 cup urad dal flour
- 3 Tbsp. butter
- 1 pinch salt
- 3/4 cup ice cold water (more if required)
- 1 tsp. cooking oil
- 1 cup jaggery (for approximately 2 cups of murruku)
- 1/4 cup coconut (diced into small bits)
- 1 1/2 tsp. ginger powder
- 2 cups water
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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