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15Ingredients
2Hours
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (medium, chopped)
- 1 green bell pepper (chopped)
- 4 Tbsp. olive oil
- 3 cans stewed tomatoes (14.5 ounce size)
- 1 can tomato sauce (15 ounce size)
- 2 cups water
- 3 new potatoes (cut in 3/4" cubes)
- 1 Tbsp. celery salt
- 1 tsp. garlic salt
- 1 tsp. garlic powder
- 1 tsp. hot sauce
- 1/2 tsp. black pepper
- 1 lb. medium shrimp (peeled and deveined)
- 1 lb. crab meat
- 2 cans clams (chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium600mg25% |
| Potassium1550mg44% |
| Protein59g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium25% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Rita Page 3 years ago
Didn't have shrimp, but added chunks of cod...was very mild...made for a decent dinner
Jenny Simque 7 years ago
Great recipe- I made exactly according to recipe and it was easy and quick, and most importantly of course, delicious. The whole recipe start to finish I think took under an hour and I was able to make some homemade biscuits in that time, also. Love that this is a much lighter way to eat seafood chowder than the creamy kind (which is delicious but sometimes I can't afford those calories🙈). I put some Old Bay seasoning on individual servings which was really good, but also delicious without. This makes a really big pot of soup.