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Manhattan Millet Cakes
ELLEN KANNER SOULFUL VEGAN11Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet (uncooked)
- 10 sun dried tomatoes (chopped)
- 1 clove garlic (minced)
- 1/3 cup pitted green olives (chopped)
- 1/4 cup sunflower seeds
- 1/4 cup grated pecorino cheese (packed, or plant-based cheese)
- 1 Tbsp. capers (rinsed, drained, and minced)
- 2 tsp. dried oregano
- 1 Tbsp. virgin olive oil (extra-)
- 3 cups mixed salad greens
- mustard
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium510mg21% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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