Manhattan Millet Cakes

ELLEN KANNER SOULFUL VEGAN
11Ingredients
55Minutes
330Calories

Ingredients

US|METRIC
  • 1 cup millet (uncooked)
  • 10 sun dried tomatoes (chopped)
  • 1 clove garlic (minced)
  • 1/3 cup pitted green olives (chopped)
  • 1/4 cup sunflower seeds
  • 1/4 cup grated pecorino cheese (packed, or plant-based cheese)
  • 1 tablespoon capers (rinsed, drained, and minced)
  • 2 teaspoons dried oregano
  • 1 tablespoon virgin olive oil (extra-)
  • 3 cups mixed salad greens
  • mustard
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    330Calories
    Sodium21% DV510mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs15% DV45g
    Fiber28% DV7g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium510mg21%
    Potassium490mg14%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A45%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop