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Manhattan Clam Chowder
RANTS FROM MY CRAZY KITCHEN12Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 26 oz. clams (chopped)
- 4 cups red potatoes (scrubbed and chopped, leave the skins on)
- 14.5 oz. diced tomatoes
- 1 cup green pepper (chopped, or celery)
- 3/4 cup carrots (chopped)
- 3/4 cup yellow onion (chopped)
- 4 slices bacon (cut into 1 inch pieces, uncooked)
- 2 tsp. dried parsley (or thyme)
- 1/4 tsp. oregano
- 8 oz. clam juice
- 1 1/2 cups chicken broth
- 1 pinch cayenne pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol50mg17% |
Sodium570mg24% |
Potassium1140mg33% |
Protein25g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A60% |
Vitamin C80% |
Calcium15% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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