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Ingredients
US|METRIC
24 SERVINGS
- 2 Tbsp. vegetable oil
- 1 tsp. crushed red pepper flakes
- 1 sweet onion (large, minced)
- 4 inches fresh ginger root (piece, peeled and minced)
- 1 yellow bell pepper (large, diced)
- 3 mangoes (large ripe, peeled, pitted, and diced)
- 1 pineapple (small, peeled and diced)
- 1/2 cup brown sugar
- 1 1/2 Tbsp. curry powder
- 1/2 cup apple cider vinegar
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium125mg4% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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