Mango, Jicama & Cucumber Salad

THIS MOM CAN COOK
8Ingredients
45Minutes
210Calories

Ingredients

US|METRIC
  • 2 mangos (small yellow, peeled, pitted, and cut into ½ inch cubes)
  • 2 mangos (red orgreen, peeled, pitted, and cut into ½ inch cubes)
  • 1 jicama (medium, peeled and cut into ½ inch cubes)
  • 1 cucumber (medium, peeled, seeded, and cut into ½ inch cubes)
  • 3 tablespoons lime juice
  • 1/8 teaspoon chile powder (or fruit and snack seasoning, recommend Tajin Fruit and Snack Seasoning)
  • 1 dash cayenne pepper
  • salt (to taste)
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs18% DV54g
    Fiber52% DV13g
    Calories210Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium700mg20%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber13g52%
    Sugars36g72%
    Vitamin A35%
    Vitamin C160%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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