Mango, Chicken & Brown Rice Salad with Coconut-Ginger Dressing

FOODESS
14Ingredients
55Minutes
660Calories

Ingredients

US|METRIC
  • 2 cups jasmine rice (dry brown)
  • 1/2 cup coconut (ribbons or unsweetened shredded coconut)
  • 2 cups cooked chicken
  • 2 cups cooked chicken
  • 2 cups black beans
  • 1 mango (ripe, cut in chunks or thin slices)
  • 1 avocado (ripe, cut in chunks)
  • 1/2 cup chopped cilantro
  • 1/2 cup coconut milk
  • 2 tablespoons lime juice
  • 1 tablespoon ginger (finely grated)
  • 2 teaspoons brown sugar
  • 1 clove garlic (finely minced)
  • 1 teaspoon kosher salt (or to taste)
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    NutritionView More

    660Calories
    Sodium31% DV740mg
    Fat40% DV26g
    Protein69% DV35g
    Carbs24% DV73g
    Fiber36% DV9g
    Calories660Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol80mg27%
    Sodium740mg31%
    Potassium790mg23%
    Protein35g69%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A10%
    Vitamin C30%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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