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Mango, Banana & Chia Seed Smoothie
THE WICKED NOODLE5Ingredients
5Minutes
280Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 tsp. chia seeds (whole)
- 1/2 banana
- 1/2 cup frozen mango (DOLE, chunks)
- 1/2 tsp. sweetener (stevia)
- 1 cup vanilla soy milk (OR almond milk)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars32g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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