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Ingredients
US|METRIC
4 SERVINGS
- 800 grams rock lobster (cooked)
- 2 mangoes (ripe)
- 150 grams snow peas (topped and tailed)
- 1 lemon
- 1 cup mayonnaise (whole-egg)
- 1 Tbsp. lemon juice
- Tabasco Sauce (to taste)
- 1 Tbsp. flat leaf parsley (chopped)
- 2 spring onions (finely chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1020mg43% |
| Potassium880mg25% |
| Protein41g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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