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Mango kulfi- Indian ice cream
BLESSINGS FROM MY KITCHEN6Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups milk (whole is ideal)
- 5 saffron threads
- 1/2 cup sugar
- 2 Tbsp. heavy whipping cream
- 1 1/2 cups mango (canned, pulp)
- 3 Tbsp. nuts (crushed, either pistachios, almonds or both)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium95mg4% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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