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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup mango juice
- 3 Tbsp. flaxseed oil (or extra-virgin olive oil)
- 1 Tbsp. lemon juice
- 1 pinch coriander powder
- 1 pinch clove powder
- 1 pinch salt (and freshly ground black pepper)
- 2 Tbsp. fresh mint (minced)
- 1/4 cup red onion (minced)
- 1 cup tomatoes (baby, cherry or grape, cut in half)
- 1 cup mango (ripe, chunks)
- 1 Tbsp. chopped fresh cilantro
- 1 pinch salt (and freshly ground black pepper)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium210mg6% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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