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Mango and Avocado Smoked Chicken Salad
NADIA THE GOOD FOOD COOK12Ingredients
6Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sweet chilli sauce
- 3 Tbsp. lemon juice (or lime juice)
- 2 Tbsp. extra-virgin olive oil
- 1 mango (ripe, sliced)
- 1/2 cucumber (telegraph, halved lengthways and sliced)
- 1 cherry tomatoes (punnet, cut in half)
- 1/4 red onion (thinly sliced)
- 1 avocado (sliced)
- 1 handful basil leaves
- 4 handfuls mesclun (leaves)
- 400 grams chicken (smoked, or 2 breasts, sliced (see my Hot Smoked Chicken recipe, or use store bought))
- foccacia bread (toasted, garlic bread optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium200mg8% |
| Potassium730mg21% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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