Mango & Walnut Salad

GREEN KITCHEN STORIES
11Ingredients
15Minutes
940Calories

Ingredients

US|METRIC
  • 1 salad (pack arugula)
  • 1 mango (sliced)
  • 1 avocado (sliced)
  • sprouts
  • 1 handful walnuts (dry roasted)
  • dressing (walnut, scroll down for recipe)
  • 2 tablespoons walnuts (dry roasted)
  • 4 tablespoons olive oil
  • 1 tablespoon lemon juice
  • sea salt
  • lemon pepper
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    NutritionView More

    940Calories
    Sodium19% DV450mg
    Fat120% DV78g
    Protein29% DV15g
    Carbs21% DV64g
    Fiber72% DV18g
    Calories940Calories from Fat700
    % DAILY VALUE
    Total Fat78g120%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium1420mg41%
    Protein15g29%
    Calories from Fat700
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber18g72%
    Sugars21g42%
    Vitamin A260%
    Vitamin C130%
    Calcium50%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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