Mango & Aloe Yogurt Chutney Recipe | Yummly
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®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Mango & Aloe Yogurt Chutney

JZ EATS
19Ingredients
65Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound chicken tenders
  • 2 cups yogurt (Alove aloe vera)
  • 4 tablespoons lemon juice (about 1 lemon)
  • 2 teaspoons fresh ginger (grated)
  • 2 teaspoons garlic (fresh, minced)
  • 2 tablespoons Garam Masala
  • 2 teaspoons cayenne pepper
  • 2 teaspoons turmeric
  • 2 tablespoons paprika
  • 2 cups cauliflower florets
  • 1 teaspoon nutmeg
  • 1 teaspoon cumin
  • 1/2 tablespoon olive oil
  • 1/2 cup yogurt (Alove aloe vera)
  • 1 mango (diced)
  • 1 tablespoon red onion (diced small)
  • 1 tablespoon fresh cilantro (chopped)
  • 1/2 tablespoon fresh mint leaves (chopped)
  • 1/2 lemon (juice)
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    NutritionView More

    310Calories
    Sodium9% DV210mg
    Fat15% DV10g
    Protein61% DV31g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol90mg30%
    Sodium210mg9%
    Potassium1090mg31%
    Protein31g61%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A60%
    Vitamin C110%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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